You can start with raw banana powder porridge avocado puree etc.
Baby foods at 6 months schedule.
At around 6 months old offering a few tablespoons of food a 1 3 times a day is sufficient.
But remember that we use foods here as a supplement.
How much should 6 month old eat is another question that confuses a mom.
Start with soft foods like one grain cereals and pureed vegetables meats and fruits progressing to mashed and well chopped finger foods.
Breakfast 8 00 am serve oatmeal or rice cereal.
At 6 months breastfed babies iron stores start to diminish so the aap says this is also a good time to introduce purees of iron rich protein like beef lamb chicken and turkey.
Start with thin pureed foods.
Next move to lumpy mashed foods followed by finely chopped foods.
Most babies start off with cereals oatmeal and rice for their first foods.
From around 6 months to start with your baby only needs a small amount of solid food once a day at a time that suits you both.
Here is the week wise food schedule for a six month old baby.
Begin with two to three spoonfuls of soft and mashed food four times a day which will give her the nutrients she needs without breastmilk.
When your child is about 6 months old you can start introducing him or her to foods and drinks other than breast milk and infant formula.
But an early introduction of solids can lead to more colic digestive troubles and allergies.
6 month old feeding schedule.
The foods and drinks you feed your child are sometimes called complementary foods.
This is because breastmilk or formula is still the 1 source of nutrition for your baby still and food is still for practice at this age.
There are many sources suggesting introduction of solids from 3 to 4 months.
At the 6 month mark your baby will be ready to start experimenting with pureed foods.
Wake 7 30 am nurse bottle.
It s important to advance texture once your baby is comfortable.
The best time to start solids for babies is after 6 months.
I always offer breastmilk or formula first.
Depending on your preference.
6 months baby food chart with baby food recipes.
Start to give your baby solid foods at 6 months of age just as a breastfed baby would need.
Week wise 6 month old feeding schedule.
A baby develops digestive enzymes in between 4 to 6 months which are crucial for digestion of foods.
In the chart given for reference i have started with apple puree.
From 6 8 months old she ll need half a cup of soft food four times a day plus a healthy snack.
Give your baby one new food.
Alert icon you can think of these as complementing or adding to the breast milk or infant formula that you continue to feed your child.